Coaching Course this weekend – All the Best
All the best to Vanessa Anderson, Rita Barr & Gary Baird over the weekend. They are attending Level 1 Coaching Assistant course at Craigswood.
All the best to Vanessa Anderson, Rita Barr & Gary Baird over the weekend. They are attending Level 1 Coaching Assistant course at Craigswood.
For a few years now there’s been a group from the Club going to the Tiree 10k. This year’s race has now been fully advertised and application forms are available from http://www.tireefitness.co.uk/. The date has moved back to its original weekend, Saturday 26th May. I’ve already had some interest...
The FiddlersHandicap is to be slightly changed for February. The senior format will remain unchanged as the standard handicapped race. The Junior Fiddlers is to be changed to a time trial as opposed to a handicapped race. All juniors will start together with a tail runner and two marshals on...
Entries close this Saturday[28th Jan] for the Forfar Multi Terrain Half Marathon on Sunday [5th Feb.
Entry details…http://forfarroadrunners.co.uk/site/sites/default/files/Multi_entry_2012.pdf
Link to this week’s West Lothian Courier report [remember to rate].
http://www.westlothiancourier.co.uk/west-lothian-sport/other-sport/2012/01/19/fourth-spot-finish-for-lothian-running-club-at-top-competition-62405-30148849/
Wednesday 18th January session will be held at the Civic Centre, Livingston. The session commences at 7.10PM prompt. It’s advisable to be there 15-20 mins early to ensure you do some kind of warm up. The session will be 50, 100, 150, 200 metres (depending on age, ability & fitness). It will be...
The club committee meeting will take place at the Livi Inn, 8.15pm, after training on Wednesday 18th January.
A good turn out from the club’s female athletes in all age groups in tomorrow’s final East District League match at Broxburn can see the club secure 3rd place in the overall female standings for the 2011/2012 season. The club currently sit in 3rd position behind Central AC and Edinburgh...
Here is the link to this weeks West Lothian Courier report, remember to rate it all helps for the inclusion of further reports and pics ……hopefully full report & pics next week from the final East League match at Broxburn…..
http://www.westlothiancourier.co.uk/west-lothian-sport/2012/01/12/lothian-running-club-member-in-scottish-universities-success-62405-30103438/
Training session tonight at the Civic Centre, Livingston. Meet in car park at 7.00PM. Interval training/reps. Session may be on the grass if it’s icy on paths. See you there. Let’s make a positive start to 2012. Saran, Jane, Colin.