Category: Coaching Matters
As many of you are aware we recently decided to run an additional session on Tuesday nights at Kirkton Park in Bathgate. This was for a trial 2 month period, and supplemented the club’s normal Wed and Fri sessions. This was done in the belief that there was a...
Date Location Session Coaches Wed 4th July @ 7pm Inveralmond Fiddlers Summer course Committee Meeting Livi Inn 8.30pm Gary Fri 6th July@ 7pm Track 1 min fast, 3 min jog/walkSprints Intermediate Scott (Colin)* Alan Saran Wed 11th July Inveralmond Group Runs Only Junior group coach led TBC Fri 13th July...
There is a committee meeting tonight at 8.30pm, after the Fiddlers. As usual, we’ll be meeting at the Livi Inn (side room). Everyone welcome.
Friday’s track session is as follows – 10 minutes jogging warm up at a pace you’re comfortable with. It’s important to do some kind of warm up before a training session (or event). A warm up helps prepare your body for the activity ahead of you, and running is a...
Session tonight commences 5 mins earlier due to athlete requests. So we begin at 8.00PM. We meet at Kirkton Park, Bathgate. Anyone over age of 13 years old welcome. See you there.
Training session tonight (Tuesday 15th May) at Kirkton Park, Bathgate, 8.05pm start. Come rain, hail or shine – I’ll be there. Hope to see you.
West Lothian Athletics Partnership – Coaching Sessions – Summer 2012 The three West Lothian Clubs (Livingston and District AC, Lothian Running Club and Linlithgow AC), West Lothian Council, West Lothian Leisure and scottishathletics present a series of coaching sessions throughout the Summer of 2012. The sessions are aimed primarily...
Call for help – Calling all parents of junior athletes – Would you be willing to help on track nights at Craigswood? The remit of the help is be at the pavilion at 6.45PM, set up a table & collect the training fees, smile & offer a warm , friedly...
Here is confirmation of events, dates & coaches for technical sessions. All being held at Craigswood. Just turn up on the night and make use of the coaching experience being made available through Local Athletic Partnerships (LAP). Date Area Lead Coach Tuesday 22nd May Jumps – Long and Triple Chris Weitz...
Date Location Session Coaches Tues 1st May 8.05pm 7.55pm Kirkton Park Bathgate Meadows Edinburgh Interval training Reps (Every Tuesday) Colin Martin Wed 2nd May @ 7pm Inveralmond Fiddlers Summer course Committee Meeting Livi Inn 8.30pm Stuart + Fri 4th May @...