Category: Coaching Matters

Night of Timed Races

Results (PDF) On Friday 19th Sept, normal training was replaced by a night of timed 200m and 1500m (600/800 for younger runners) races.  The idea was to have some competitive timed races within a friendly no pressure environment, and give people who may never have raced on the track a chance...

Introductory Sessions for new Athletes

Lothian Running Club occasionally holds introductory sessions over the course of the year. The sessions are a friendly introduction to athletics and the ethos of the club, giving an insight into the various activities, options and opportunities LRC offers. Held at the Craigswood Sport Centre track on selected Fridays, the...

Lothian Running Club