Events aplenty this weekend.

There is no excuse for not getting out and about for a run this weekend.

There is a plethora of events taking place both outdoors ind indoors.

At the Emirates Arena over Sat/Sun there is the Under-20/Senior relays , the National Combined event chamopionships, the under-20/Seniors 3k Championships as well as the Scottish Masters Championships.

Also on Saturday there is the Cupar 5 and the Stranraer Half Marathon.

Plenty choices on Sunday,  the Down by the River[Clyde] 10k and 3k in Glasgow, Lasswade 10 mile Road Race, the Smokies 10k Ladies only race in Arbroath.
The Borders Marathon from Kelso Racecourse, the Meadows Marathon in Edinburgh and the Nairn 10k.
Add to that the Parkruns and your spoilt for choice.