Training tonight

Remember we are meeting directly at Dechmont tonight to test run our 10K. We should be using a new timing system and checking that it all works. Please come along if you are up to a 10K run, you don’t have to do it quickly

We are heading off from the usual starting point at 7.30 sharp. Therefore get there early enough to park, get to the start and warm up etc.

Park at Deans car park.